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Trappers’ Yoga

  • The Aure valley
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Hike while practising yoga

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Deconnect well so as to reconnect. Capture the energy of nature to rejuvenate yourself. Take in the immaculate scenery to elevate the spirit. Christine, your guide, and Cécile, your yoga instructor, offer you this wellness cocktail where snowshoeing encounters yoga. In the evening, enjoy the comfort of the hostels overlooking the valley. A getaway to elevate the spirit and contemplate oneself.

On the map

From 492 € /person

  • 2 days/2 nights in a 4-star hostel with full board
  • 2 hrs of yoga per day for 2 days with your own instructor (breathing, postures, meditation, yogic chats)
  • 2 days of snowshoe trekking with a mountain guide (snowshoes provided). Treks from a base camp. “Easy” level

Contact Julie
to book this holiday package or receive informations

By mail By phone 33 (0)5 62 56 70 00

The strengths

  • Practice yoga gently
  • Snowshoe trekking close to nature
  • Tasty, fresh, local and organic meals, prepared during cooking classes
  • Yogic chats by the fire

You will be welcomed by Cécile, in warm and comfortable hostels with character (spa, individual room), nestled in the mountains, near the Saint Lary Soulan Hotsprings.
These sessions in small groups are open to beginners as well as experts.

Day 1

Friday:
2:30 pm Reception & check-in
3:30 pm Presentation of the session
4:30 pm Yoga
6:00 pm Cooking class followed by dinner
8:45 pm Yogic chats by the fire

Day 2

Saturday:
8:00 am Meditation & yoga wake-up
8:45 am Breakfast
10:00 am Set off on a yoga hike (practice yoga in the mountains & picnic)
4:00 pm Return to the hostels - Snack - Free time (spa treatments and massages by appointment)
6:00 pm Cooking class and dinner
8:45 pm Practice yoga by the fire

Day 3

Sunday:
8:00 am Yoga
9:30 am Cooking class and dinner
11:00 am Set off on a snowshoe trek
2:00 pm Return - Snack - Free time (spa treatments and massage by appointment)
4:00 pm End of session and departure

Complementary information

Your instructor: Cécile discovered Yoga during her first holiday in Kerala (India) in 2012. After several years of practice, she decided to undergo training at the Sivananda Centre and obtained her diploma, recognized by the Yoga Alliance at Rudraprayag (India). She continued her training at the Sivananda Centre (Yoga & meditation for anxiety and trauma) and RYE - Research on Yoga in Education, or Yoga for Youth. You may find her in the Fontainebleau area, where she gives courses, at the Sivananda Centre (in Paris or in Rishikesh) or on a bend in a hiking trail.

Hostels with character in Saint-Lary

A tourist resort, high comfort, designed to welcome and organise holidays for families. It is made up of four sizeable “hostels”, with different, complementary facilities, including a fitness area and private gardens, all in a natural setting with a superb panoramic view. Each hostel may be rented separately. The hostel village is designed, with its capacity, (34 beds in the 4 hostels) to receive groups for the family, friends or sporting events.

  • From 492 € /person -

The price includes

Accommodation in individual rooms in 4-star hostels with full board - 2 hrs of yoga per day - 2 snowshoe treks of 3 hrs and 5 hrs - Free access to the spa, hammam/sauna & fitness area - Booking fee.

The price does not include

Personal expenses - Off-trail excursions - Repatriation and mountain rescue insurance.

Validity

Winter 2017/2018
19 - 21/01/18
16 - 18/03/18